Author: Domina Franco

A Sexpert’s 5 Tips to Mind-Blowing Sex After Menopause

We think about menopause as a time when our sexuality slows down or becomes more of a struggle — while this is true for some people it also doesn’t have to be if you want to flip the script. It’s true: lowering levels of estrogen during menopause means less blood flow to the vagina causing a decrease in vaginal lubrication. This makes sex at best, less than appealing and at worst, downright painful. Bladder control, medication side effects, stress, anxiety and even sleep disturbances during menopause can seriously affect one’s sex life. On the other side, post-menopausal sex is likely to be more relaxed. Knowing pregnancy isn’t a concern anymore can greatly improve the expression of sexuality and intimacy. Just make sure you keep using condoms until your doctor confirms you are no longer ovulating! Menopause aside, our culture needs the constant reminder that sex is not just penetration. Furthermore, sex really shouldn’t be so goal oriented towards orgasm. It’s counterproductive to consider sex in such a heteronormative, big O-oriented way. It’s important to honor …