All posts tagged: Mindfulness

Can We Ban “Busy”?

Over a leisurely lunch of pasta and prosciutto, I was talking to a dear friend about how much I had enjoyed reading over the summer. My friend, a successful entrepreneur, paused and looked at me thoughtfully. Then he shook his head, looked down and said he would love to read but, unfortunately, just didn’t have time. Specifically he said he was “too busy.” I smiled. Our lunch lasted an hour and a half. Afterwards we strolled to browse menus at nearby restaurants, evaluating spots for a family dinner he was planning later in the week. He then met a friend of mine about joining a social club neither of us thought he would actually join. By the time he returned to work it would be 4:30pm, nearly four hours after he had left to meet me for lunch. My friend was making decisions about how to spend his day. They were active choices. The decision was, simply, not to read. We all have the same 24 hours in our day. Most of us are choosing …