All posts filed under: Playlist

Rise: The Midlife Mixtape

Numerous studies show the link between a high-energy playlist and the uplift in mood it can inspire. And when it comes to songs that play on the word “rise,” there’s no shortage of tunes that remind us to get up and keep trying, no matter how dark things seem. A RISE playlist may not be a cure, but if all it does is help us uncurl from the fetal position and take stock of what we do next, that’s a pretty good place to start. “Rise to the Sun” – Alabama Shakes. Sometimes it’s a victory just to get up and power through your day. It’s especially daunting when your goals feel infinity miles away, or as Alabama Shakes sing, “Well, my eyes are full of stars, But I just can’t reach ’em… oh, how high they are.” Take comfort in knowing you’re in good company in the struggle, and take heart in the fierceness of Brittany Howard’s vocals. “The Rising” – Bruce Springsteen Off his 2002 album of the same name, this Bruce Springsteen …