All posts tagged: Bouldering

Keep Climbing: How Bouldering is Similar to Recovery

Athletic, I am not. Drunk or sober, it makes no difference — “active” activities have never been an important part of my life. They’ve never been a part of my life period, with the exception of reformer Pilates, which I only recently started seriously practicing on a regular basis. I was into doing at-home yoga for a time, but that was back when I was often quite sauced, so my video-guided workouts consisted of a few cat/cow poses, maybe a couple of downward dogs, followed by a straight-up vodka martini while I sat back on my mat and watched the rest of Rodney Yee’s masterful technique. It was just a couple of months ago that my husband convinced me to try indoor bouldering, courtesy of Groupon’s discounted class and weeklong membership to Brooklyn Boulders. And THEN I remembered that I not only liked it, but I had also made a metaphorical connection to recovery while our instructor was explaining the basics of the bouldering technique. And once I hit that climbing wall myself, I realized just how …