Kate Hanley

Kate Hanley is the founder of MsMindbody.com and the author of the brand new book, A Year of Daily Calm — a long-range guide to creating a more peaceful life. She also wrote The Anywhere, Anytime Chill Guide and co-authored The 28 Days Lighter Diet. Kate is also a sought-after speaker and workshop leader for companies and groups who are seeking meaningful but doable ways to manage their stress. Visit her at msmindbody.com or on Twitter at @KateHan.