Kate Hanley

Kate Hanley is the founder of MsMindbody.com and the author of the brand new book, <i>A Year of Daily Calm</i> — a long-range guide to creating a more peaceful life. She also wrote <i>The Anywhere, Anytime Chill Guide </i>and co-authored <i>The 28 Days Lighter Diet. </i>Kate is also a sought-after speaker and workshop leader for companies and groups who are seeking meaningful but doable ways to manage their stress. Visit her at <a href="http://msmindbody.com/">msmindbody.com</a> or on Twitter at @KateHan.