Nefertiti Austin

Teaching Your Children Empathy: 15 Resources for Parents and Guardians

The 2016 presidential election made one thing clear: Empathy is sorely lacking in our society. Empathy, like racism, sexism, prejudice and bigotry, is learned at home. Here is a short list of ways you can teach your child to love, respect and value those who do not look or act like her. 1. Go beyond a play date. It’s easy to look inclusive when meeting at a neutral location but actually take an interest in your child’s ethnically or religiously diverse classmates. Hang out at their home or in their neighborhood and see how they live. More from Urban Moms NYC. 2. Be a good sport. Talk with your children about what a good sportsman looks like. More from KidsHealth.org. 3. Go help someone. The holiday season is around the corner. Invite a neighbor or classmate over for dinner. Deliver meals to boys and girls clubs, senior living facilities, then stay and engage with them. Show your kids how to shine their light on others. More from Volunteer Match. 4. Failure is your friend. It builds character, teaches humility and resilience. Encourage your child to make mistakes. More from Business …

My War Against Mommy Frump

By Nefertiti Austin

In six weeks of pre-adoption training, no one ever mentioned that I would lose the fight against becoming a frumpy mother. While I was prepared for the mental, emotional and physical exhaustion of dealing with social workers, birth families, teachers and cultural judgments, I had no inkling that my sense of style would crash and burn. Having skipped the required change in wardrobe demanded by pregnancy and with no post-baby weight to lose, my dress code was never supposed to change. I would remain sexy, current and not look like an 8-pound bowling ball had been dragged from my loins. My breasts would sag from maturity, not a tour of duty in the hands and mouths of babes, and lace would trim my dainty panty sets. Yes, sets, because that’s how one purchases undergarments, not piecemeal when panties get stretched out and bra padding goes limp from being machine-washed with Tide, rather than Woolite. In my new parenting days, I wore skinny jeans, willing to suffer through the squeeze marks left on my abdomen. I …